Micronised Creatine Monohydrate is popular among athletes as it can enhance athletic performance and muscle strength. It works by increasing the availability of ATP (Adenosine Triphosphate) the primary energy currency of cells, which allows for more intense and longer workouts. Additionally, it may also promote muscle growth and recovery.
Who’s it for:Any athlete or regular gym-goer looking to gain muscle & strength can benefit from supplementing creatine into their nutritional regime.
